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GET STARTED

SCHEDULE A FREE ASSESSMENT

WITH A COACH

FIRST 2 SESSIONS ON US!!

WHY FUNCTIONAL LIFESTYLES

Everybody has their why.  At Functional Lifestyles, we as a community believe happiness should equate to finding life's perfect balance. We're here to help you find your balance.

MODEL

 Each class capped at 10 clients with 2 coaches. Giving you the balance of individualized coaching with the energy of the group.

PROGRAMMING

Movement based Strength & Conditioning

Our way of getting you strong, fast and lean, but prioritizing how you move first 

CHECK-IN

1 on 1 checkins with your coach to help you with your nutrition, mobility and health needs. 

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Ready to begin your fitness journey?

GET 2 FREE SESSIONS ON US!

Book your session today and let's get you started! Our team is here to support your goals every step of the way

Palo Alto

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